Throw all the ingredients for the meatballs (with the exception of the flour and olive oil) into a bowl, get stuck in with your hands and give it a good mulch around. Make sure that the egg is fully mixed in because this will help bind the meatballs together.
Place a frying pan over medium heat and add the tablespoon of olive oil. Now shape the mix into the meatballs, roll them in the flour and pop them into a frying pan for 5 minutes. Move the meatballs around in the pan to ensure that they get browned all over.
You don't actually need to make up the sauce in advance, just place all the sauce ingredients in your crock pot and give it a gentle stir. Don't worry if the sugar hasn't quite dissolved, it will do during the cookout.
Now place the meatballs in the crock pot and cook for six hours on “low” setting.
Serve with pasta and you’ve got the complete “italian job” but don’t forget there’s always my traditional crock pot BBQ meatballs recipe too.
Low Carb Barbecue Sauce Recipe
Italian Beef Fiorentina
Traditional Slow Cooker Barbecue Meatballs Recipes
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